Love smoothies! As our energy raises so does our need for high frequency foods. Super Food Smoothies can support Body & Soul in this time of change.
It is quick, easy and totally satisfying. I often have a super food smoothie as my complete meal. It’s a great way to get the nutrient dense natural power foods such as Spirulina, Blue Green Algae, Maca, Lucuma, Goji Berries, raw Cacao Powder and so many more into our diet. On another blog I will list the nutritional value of the different super foods.
Let yourself be creative.
RECIPE: This is an example of one of many smoothies you can create:
In a blender add about 8 oz of water, 6 to 10 soaked raw almonds, 1T Spirulina, 1T Blue Green Algae, a handful of Kale or other leafy green, some fresh apple. Optional: I often add some kelp powder or dulse flakes to bring in the minerals that are so rich in seaweed. Raw Cacao is also a powerhouse of antioxidants and sooooo delicious. DRINK & ENJOY!
Posted in PHOTO, RAISING VIBRATION, RECIPES
Tagged antioxidants, balance, balancing, balancing the body, blue green algae, body, body and soul, diana gazes, dulse, dulse flakes, energy, frequency, goji berries, green, healthy, high frequency, Kale, leafy, maca, minerals, natural power foods, nutritional, raise your energy, raw cacao, seaweed, smoothies, soaked raw almonds, spirulina, super food smoothies, SUPER FOODS, supporting body and soul, time of change